Set your mind free to wander anywhere it wants,
Think any thought,
Ride any wave, surge in any direction.
The instant a thought springs up,
Abandon it and move on.
Don't let the mind rest anywhere.
In this way, gain entry to the bliss
Of the silent depths beneath the surf.
The Radiance Sutras
Coming to this place of understanding that life is going to come to an end is difficult. It is challenging for you and I and our families. Doulas can help with this understanding by supporting, listening, educating and companioning.
Our body has its own wisdom. Often we cannot be still enough to allow healing to occur, whether it is physical or spiritual. Reiki will help you calm your inner "monkey" thinking so your natural ability tap into your own resources happens.